When you really want your children to take a nap, make important plans that you're looking forward to. Without fail, they'll be in a deep sleep for no apparent reason right when you need them to get situated so you can get going.
Need them to wake up in a jiffy? Plan instead to have a long hot uninterrupted bath, or a few minutes to share with a glass of wine and a book. Better yet, plan on some sexytime. The second you're up for gettin' down, they'll burst from the depths of their slumber completely unprovoked.
Foolproof.
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